The Importance of Mentors – Finding Your Own Monsters
How to Bench – Missing Weights at Lockout
How to Bench – Missing Weights at Lockout In the first installment from elite powerlifter Jesse Burdick (PowerWOD.com), we detail one of the biggest issues most lifters face with the bench press. Jesse talks about when the bench breaks down at the top of the movement, there are typically 3…
New Strength Series – Jesse Burdick – PowerWOD.com
I have been working really hard behind the scenes on Diesel to step my game up for you guys. Check this out! I have been fortunate enough to get Jesse Burdick, powerlifting bad-*ss to agree to start a series on Diesel to help us out big time. If you don’t…
How to Perform Grappler Pull-ups
How to Perform Grappler Pull-ups In today’s quick post I will show you a very unique pull-up variation that we have been doing for years. I call them grappling pull-ups and they are amazing. I saw them years ago in an old MMA training video with Jens Pulver. At the…
World Premiere of New HardCORE DVD
World Premiere of New HardCORE DVD Coming soon, check it out!