Smitty Hits a Muscle-up
Smitty Hits a Muscle-up
Check this out! I couldn’t believe I was able to finally hit a muscle-up. Check out this 0:12 second video. If you want to keep up-to-date with all that is happening with the Diesel Facebook Community, don’t forget to head over the Facebook and ‘LIKE’ the page.
By Smitty on August 6th, 2011
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Nice ! Now you know you can do it ! Still working through your Amped warm ups.Good stuff keep it coming Glyn
G’Day Smitty,
Congrats on the MU!!
I hit my first one (on a high bar but, not rings) only just last week.
Keep up the great work.
Best,
PK
MBTyamba